Good food ~ Fast & Easy... for a Serious Diabetic YIPPEEE.

It's true, there are many benefits to pressure cooking: the time savings, the taste, a small step towards self-reliance, sustainability... but the real benefit is in what we learn as we redefine our relationship with food. Good food can be fast. Good food can be easy.

Oh, to rise/shine & smell the Non Fat Carmel Macchiato

And to top it off, I'm workin really hard to keep my sugar level even.... say 118 mg/dl.